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Category Archives: Beauty and Health & Lifestyle

know how to eat well Can help create collagen.

Collagen is consider one of the most abundant proteins in the body. It is a component of the structure of skin, bones, muscles, and various ligaments up to 75 percent. It acts as a connector for cells and tissues. Body can be create collagen naturally.

Corn keep you full for a long time full Benefits.

Corn, a sweet cereal, is rich in vitamin A, vitamin B, minerals, dietary fiber and is a source of antioxidants. It is believe that eating corn has many benefits for the body, such as helping to nourish eyesight. Helps the digestive system work better. Including preventing cardiovascular

Flax seed, and their health benefits

Flax seed are small seeds. It is round and oval in shape. dark brown bark yellow flesh It has a slightly oily taste. Flaxseed is a member of the flax family (Linaceae), like flax. Flax seeds are native to the Mediterranean region. Flaxseed can be

Inflammatory bowel disease is a danger that should not be overlook.

Inflammatory bowel disease or Chronic ulcerative colitis It is a disease in the gastrointestinal tract that causes inflammation of the lining of the colon and rectum. This causes the patient to have abdominal pain and various symptoms that create suffering. Ulcerative Colitis is cause by